Williams Sports Consulting provides high quality training to bowlers of all ages and abilities
Professional Mind-Body Training for the Sport of Bowling
Muscle Memory Is the Key
Freeing up the subconcious mind to take control of the approach and delivery is called 'being in the zone'. The delivery seems
effortless, accuracy is easy and success feels eminent. So how do we get there? The first step is understanding what muscle memory
is from the context of our every day actions to its implications in our bowling performance. This presentation walks the bowler through
all aspects of muscle memory; how to train it, how to engage it and how we can 'get in it's way'. It also reviews some common sense
views of the mental game strategy.