Williams Sports Consulting provides high quality training to bowlers of all ages and abilities

Williams Sports Consulting

Professional Mind-Body Training for the Sport of Bowling

The Physiology and Physics of Bowling

Many of us know the importance of the Center of Gravity (CG) of the bowling ball but what about the CG of the bowler? How does it affect the stance, start, approach and delivery for the bowler? What if the CG is too far left or right? Forward or back? I review the bowler's CG at each sequence of the delivery, from standing on the approach to the finish position at the foul line. I also review the principles of the 'pendulum armswing'; what are the benefits of a 'free armswing' and some sure-fire indicators of a forced delivery.
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